Get on the water with us
Lessons & instruction
Beginners start on flat water, then move into the surf as soon as they're comfortable. Everything includes gear and a briefing on local etiquette.
SUP 101 — Beginner, Flat Water
$169Learn the fundamentals of stand up paddling on flat water with an expert instructor. All gear included. The place to start if you have never been on a paddleboard.
SUP 201 — Beginner, Ocean
$169Take it out into the surf. You'll learn to paddle through and beyond the waves, read the sets, and get comfortable in moving water. All gear included.
SUP 301 — Stand Up Surfing
$169Wave riding on a SUP: positioning, take-off timing, turning off the tail, and lineup etiquette. All gear included. Not sure which lesson fits? Call us and we'll point you to the right one.
SUP 101 Group Lesson
$79 / personThe same flat-water fundamentals for a group of three to five. All gear included, and we can add a second instructor for groups larger than five.
E-Foil Demo / Lesson
$250Start foiling on an electric powered foil — we'll have you standing and flying by the end of the session. Run on flat water, usually Mission Bay. All gear included.
Paddleboard & SUP surfboard rentals
Half day is any four hours in the same day — or take it out late afternoon and return it by 11am the next morning. Full day means anything over four hours, back the same time the following day.
Standard Paddleboard — Half Day
$55Basic flat water paddleboard. Four hours within the same day, or start late afternoon and return by 11am the next morning.
Standard Paddleboard — Full Day
$89Anything over four hours, returned the same time the following day.
High Performance SUP Surfboard — Half Day
$69Designed and built for catching waves. Four hours within the same day, or start late afternoon and return by 11am the next morning.
High Performance SUP Surfboard — Full Day
$89Anything over four hours, returned the same time the following day.
Demo Rental — Try Before You Buy
$69 half / $89 fullDemo the board you're thinking of buying. 70% of the demo rental applies to the purchase of a new board, up to $100. The surest way to know a board suits you before you commit.
What to bring, and what we handle
Bring a swimsuit, a towel, water, sunscreen and a windbreaker for the drive home. We supply the board, paddle, leash and a wetsuit when the water is cold.
Beginner lessons run on flat water at Agua Hedionda Lagoon or in Mission Bay, where there's no shorebreak to manage. Surf lessons run in North County — the exact beach depends on the swell that morning, and we'll text you the meeting point the day before.
Reschedules are free with 24 hours' notice. If conditions turn unsafe we'll move the session and never charge you for weather.